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Writer's pictureWholistic Health

Plantbased Date Crackers Recipe



I stumbled upon this recipe after I made some date syrup and I was looking to use the leftover pulp. So I took some ingredients and mixed them together.

After baking, I gave the crackers to my boys who absolutely loved them.


They are easy to make and a great healthy alternative to ordinary crackers.



To make them you need:


Dates puree or pulp ( I used 250g dates)

3 TBS Coconut oil

300g Flour

1 TSP Backing Powder

1 TBS Chia Seeds mixed with a bit of hot water


Step 1: Start by mixing all ingredients together. Make sure to make a firm ball out of the dough.

Step 2: Rest the dough for 20 minutes in the fridge.

Step 3: Roll your dough flat and use a biscuit cutter or a glass to cut the shape of your choice.

Step 4: Bake for 15-20 minutes until golden brown.

Step 5: Cool your crackers and store them in an airtight jar until consumption.


Bonne Appetit!




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