Wholistic HealthJun 21, 20211 min readPrime Day RecomendationsHere are some recommendations for today's Amazon Prime Day. Sport and exercise tools: Here are some of the exercise tools we recommend...
Wholistic HealthMay 25, 20212 min readHomemade Almond Milk RecipeAlmond milk is a great alternative to cows milk if you are looking for plant-based milk or have lactose intolerance or again any...
Wholistic HealthMay 11, 20213 min readDry brushing, is it good and how to do it?Dry brushing, also known as exfoliating, is a great way to stimulate the skin, remove dry skin and stimulate circulation. In this post,...
Wholistic HealthMay 4, 20213 min readDo you have itchy arms, legs or bottox?Is your skin persistently itchy, especially your arms, legs, or buttocks? Then you most probably have a condition called Keratosis...
Wholistic HealthFeb 23, 20216 min readThe importance of a well-balanced diet and some practical tips!'You are what you eat!' This is a common saying which I'd like you to keep in mind whilst you read this article. In today's age, we...