Wholistic HealthMay 25, 20212 min readHomemade Almond Milk RecipeAlmond milk is a great alternative to cows milk if you are looking for plant-based milk or have lactose intolerance or again any...
Wholistic HealthMar 2, 20212 min readLeek - Onion SoupLeeks are a well-known vegetable - some even claim it is a superfood. Chefs love using it for its unique flavour and it can be found in...
Wholistic HealthFeb 23, 20216 min readThe importance of a well-balanced diet and some practical tips!'You are what you eat!' This is a common saying which I'd like you to keep in mind whilst you read this article. In today's age, we...