Wholistic HealthAug 19, 20212 min read5-Seed Zucchini BreadThis Zucchini bread is my absolute favourite as it is having a perfect consistency and is rich in so many nutrients due to the seeds and...
Wholistic HealthJul 20, 20212 min readDates syrup recipe and its benefits Have you heard of date syrup before? It is fantastic in sweeten and flavouring your food too. Date syrup can be a fantastic alternative...
Wholistic HealthMar 9, 20215 min readHow does exercise affect the body and why is it so important?Nowadays we are being portrayed a fabulous lifestyle of bodybuilding and the demand for personal trainers could not be higher. Some reach...
Wholistic HealthFeb 23, 20216 min readThe importance of a well-balanced diet and some practical tips!'You are what you eat!' This is a common saying which I'd like you to keep in mind whilst you read this article. In today's age, we...